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This podcast is a place where we will discuss training concepts and application such as: strength, flexibility, nutrition, training science, rehab, and more! This is Strength Culture!
Episodes
Monday Nov 15, 2021
Monday Nov 15, 2021
In this episode I sit down with Matthew Jones. Matthew is an IPF world champion powerlifter, weightlifter, and coach!
Thursday May 13, 2021
Thursday May 13, 2021
In this episode I sit down and talk with Aaron Edgley. Aaron is based out of Ontario, Canada. He is a National Champion Powerlifting coach, Ultra Marathon Runner, and endurance athlete. In this episode we sit down and discuss mindset, training, coaching, and more!
Thursday Jan 28, 2021
Thursday Jan 28, 2021
In this episode I sit down and talk with Nicholas Simpson who is a strength and conditioning coach from Vital Strength and Physiology in Calgary, Canada. Nicholas has worked with multiple medal winning athletes at the international and Olympic level in both Speed Skating and Swimming. In this episode we discuss his training which has included everything from Powerlifting and Weightlifting to a more movement based approach, and how this evolved over his career and has impacted not only how he trains himself, but his clients and athletes as well.
Tuesday Jan 12, 2021
Tuesday Jan 12, 2021
In this episode I sit down and talk with Ricky Stanzi from GOATA and discuss training, spirals, non contact sports injuries, and much more!
Friday Dec 11, 2020
Friday Dec 11, 2020
In this episode I sit down with Alex Navarro Golodriga @alexfitmama and discuss everything from strength and flexibility to motherhood, competing in physique, and training women.
Thursday Oct 22, 2020
Thursday Oct 22, 2020
In this episode I sit down with friend and colleague, Dr. Moses Bernard to discuss breathing, training the spine, bio-tensegrity, dynamic systems theory, and how it all connects to movement and training.