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This podcast is a place where we will discuss training concepts and application such as: strength, flexibility, nutrition, training science, rehab, and more! This is Strength Culture!
Episodes
Monday Apr 17, 2023
Monday Apr 17, 2023
Ian Markow is a personal trainer based out of South Florida working in Delray Beach and Miami Beach. Ian has unique training experience across many populations from rehab to performance. This episode is a must listen to all coaches as it is packed with wisdom you will not hear anywhere else.
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