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This podcast is a place where we will discuss training concepts and application such as: strength, flexibility, nutrition, training science, rehab, and more! This is Strength Culture!
Episodes
Friday Dec 11, 2020
Friday Dec 11, 2020
In this episode I sit down with Alex Navarro Golodriga @alexfitmama and discuss everything from strength and flexibility to motherhood, competing in physique, and training women.
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