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This podcast is a place where we will discuss training concepts and application such as: strength, flexibility, nutrition, training science, rehab, and more! This is Strength Culture!
Episodes
Friday Jul 28, 2023
Friday Jul 28, 2023
Matt is the owner of Plus Plyos, an online coaching platform that provides plyometric training programs, courses, and systems for coaches and athletes. His initial coaching experience was as a track coach for jumpers and multi-eventers, which led him to work as the lead S&C coach for Itchen College Basketball in the UK. Matt teaches and delivers seminars around Europe and the US, while working with athletes from various backrounds and sports.
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