22.9K
Downloads
16
Episodes
This podcast is a place where we will discuss training concepts and application such as: strength, flexibility, nutrition, training science, rehab, and more! This is Strength Culture!
Episodes
Tuesday May 02, 2023
Tuesday May 02, 2023
Alec is a hybrid athlete & coach who specializes in helping strength athletes step up their conditioning game without killing their gains in the gym. He has worked extensively with military & law enforcement, CrossFit competitors, and other athletes who require concurrent strength & conditioning at a high level. He enjoys competing in ultra endurance events while putting up big numbers in the gym, and currently holds the world record for the fastest “Murph”.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.