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This podcast is a place where we will discuss training concepts and application such as: strength, flexibility, nutrition, training science, rehab, and more! This is Strength Culture!
Episodes
Tuesday May 02, 2023
Tuesday May 02, 2023
Alec is a hybrid athlete & coach who specializes in helping strength athletes step up their conditioning game without killing their gains in the gym. He has worked extensively with military & law enforcement, CrossFit competitors, and other athletes who require concurrent strength & conditioning at a high level. He enjoys competing in ultra endurance events while putting up big numbers in the gym, and currently holds the world record for the fastest “Murph”.
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